Founder Empowered Nutrition Co
Author, Speaker, and Podcast Host
Creator ENERGY Method™
Nutrition and Performance Consultant
Energy U™ Certification Author

Fueling Families. Empowering Educators. Transforming Companies. Energizing The Next Generation.
Fueling the Future Through Science-Backed Nutrition, Education & Habit Change
At Empowered Nutrition Company™, we’re on a mission to transform how families, educators, and communities approach health—from reactive quick fixes to proactive, lifelong wellness.
Founded by educator and nutrition strategist Amber Owens, Empowered Nutrition blends real-world teaching experience with cutting-edge nutrition science to create sustainable change in homes, schools, and organizations.
Through Amber's interdisciplinary curriculum (Eat For Energy), Energy U™ educator certifications, ENERGY METHOD™ coaching, and corporate wellness programs, she equips people with the tools they need to fuel better energy, sharper focus, and long-term resilience—without fad diets, food shaming, or burnout!

What Amber Offers:
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EAT FOR ENERGY Curriculum & Energy U™ Certifications for schools, teachers, and wellness leaders
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Family & Youth Coaching Programs to transform food culture at home
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Small Group & Corporate Trainings using the ENERGY Method™
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Strategic Partnerships with districts, nonprofits, and community orgs
Join The Vision
Whether you're a parent, educator, coach, or corporate wellness leader, Empowered Nutrition is your trusted partner in building stronger kids, healthier teams, energized employee partners, and a brighter future!



Our Specialties
Digestive Wellness
Food Allergies & Sensitivities
Healthy Cooking & Meal Planning
Diets & Detoxing
Elimination Diets